Eaters Digest Blog

September 17, 2017
Quitting

Everyone talks about being Recovered…but what does being in Recovery actually look like?

September 6, 2017
eating-disorder

Body Image is no longer a personal issue

August 30, 2017
love

Is being thin more important than this?

August 19, 2017

Hot tips for saying goodbye to body checking – Part 2 of 2

August 15, 2017
body-checking

3 hot tips for saying goodbye to body checking – Part 1 of 2

August 7, 2017
Finding-yourself

Life is not about finding yourself

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
July 26, 2017

Are you ready?

July 21, 2017
laughter

A Beautiful Woman

I got asked the other day to close my eyes and picture ‘a beautiful woman’. Then I was asked to describe her. My answer was simple.
July 13, 2017

3 little things that made a big difference in recovery

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
July 3, 2017
freedom

What Independence from an Eating Disorder means to me…

My choices come from leaning into my feelings, not pulling away from them. I have not 'let myself go', I have let my eating disorder go.
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