September 17, 2017
Quitting

Everyone talks about being Recovered…

but what does being in Recovery actually look like?
July 13, 2017

3 little things that made a big difference in recovery

You can’t be ‘a little bit pregnant’. You are either pregnant...or you are not. In the same way, you can’t have ‘a little bit of an eating disorder’, the cage might be larger, but you are never truly free.
June 29, 2017
meal-support

Meal Support – going beyond the food

Every time I ate a meal in recovery, I was not only agreeing to eat, I was agreeing to live, to be on earth, to live […]
June 12, 2017
Preparing, meal, eating disorder

4 Tips For Preparing Meals In Recovery

Preparing meals while you are in recovery can be daunting. There can be an overwhelming amount of factors that make it incredibly difficult. Here are 4 […]
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