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Podcasts

Resources are provided for informational purposes only and should not be construed or relied upon as medical, therapeutic or dietic advice.

Christy Harrison

Food Psych Podcast - Christy Harrison

Each episode, Christy talks with inspiring guests—including leaders in the body-positive and Health at Every Size movements—about intuitive eating, body image, eating disorder recovery, weight stigma, fat acceptance, nutrition, and more. This podcast calls out diet culture for the life thief that it is, and challenges it in all its sneaky forms—including the restrictive behaviors that often masquerade as wellness and fitness.
Launched in 2013, Food Psych is now one of iTunes' top 100 Health podcasts and the world's leading anti-diet podcast.

Check out Kristie's interview with Christy here
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Recovery Warriors

Recovery Warriors - Jessica Flint

Recovery Warriors provides motivation and inspiration for your journey to recovery from an eating disorder.
Host Jessica Flint interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to recover. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating.

Check out Kristie's interview with Jessica here
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Kristen Brunello

Eating Disorder Recovery Speakers - Kristen Brunello

Imagine your eating disorder only taking up 30% of your headspace. Imagine it taking up none. Life can get better. You can feel better. Hope and inspiration brought to you weekly by powerful recovery speakers. When Kristen got out of eating disorder residential treatment for the last time, she noticed a major gap in her care: among her treatment team there was no one saying, “I’ve been there. I get it. My life without my eating disorder is so full. Let me help you get there too.” As an eating disorder recovery coach, Kristen hopes to fill that gap. The Eating Disorder Recovery Speakers podcast is a platform for people to share their stories of eating disorder recovery.

Check out Kristie's interview with Kristen here
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maddy-moon

Mind Body Musings - Maddy Moon

Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow.
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Julie Dillon

Love Food - Julie Duffy Dillon

Julie Duffy Dillon has never been on a diet. Ever. She is however a registered dietician, an eating disorder expert and a women on a mission to help people reach peace with food.
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tara-brach

Tara Brach

Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.

As an undergraduate at Clark University, Tara pursued a double major in psychology and political science. After college, she lived for ten years in an ashram—a spiritual community—where she practiced and taught both yoga and concentrative meditation.

Tara’s podcast receives over a million downloads each month. Her themes reveal the possibility of emotional healing and spiritual awakening through mindful, loving awareness as well as the alleviation of suffering in the larger world by practicing compassion in action.
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Eating Disorder Recovery Podcast

Eating Disorder Recovery Podcast - Janean Anderson

The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically.
Dr. Anderson is recovered from anorexia herself and believes full recovery is possible for all people. Using compassion and humor along the way, Dr. Anderson reviews the latest information about eating disorder recovery while sharing pieces of her own recovery story to help others create their own recovery.
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Tabitha Farrar

The Eating Disorder Recovery Podcast - Tabitha Farrar

This podcast covers all aspects of eating disorder recovery from the science behind understanding what an eating disorder really is, to implementing effective, and above all, evidence-based treatment. Podcast host Tabitha Farrar suffered Anorexia from age 17 to 26, then spent four years in recovery. She has now made a full recovery and lives a happy and full life. She has published a book called Love Fat outlining her recovery and explaining the often misunderstood concepts that underly this brain-based disease. This podcast will range from interviews with ED experts, to parents, to adult sufferers, to how to manage child sufferers, to the latest research, to everyday musings.
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Summer Innanen

Fearless Rebelle Radio - Summer Innanen

A podcast dedicated to body image, body positivity, self-worth, anti-dieting and feminism, hosted by Summer Innanen, Body Image Coach and best-selling author of Body Image Remix.

Fearless Rebelle Radio features interviews with the leading experts in body image, the anti-diet movement, self-help and feminism. When she's not interviewing trailblazers, you’ll receive her best advice with practical tips to help you help you feel better in the body you have, break free of food obsession and live life on your own terms.
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Nutrition Matters Podcast

Nutrition Matters Podcast - Paige Smathers

The foundation of Positive Nutrition is to help individuals, communities and experts create positive relationships with food. Through individual nutrition therapy, online courses, training for experts and more, Positive Nutrition provides sustainable, practical and positive health and nutrition solutions.

Their podcasts explore ideas about food and nutrition and interview many others working to have a positive influence on the lives of others.
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Don't Salt My Game

Don't Salt My Game - Laura Thomas

Laura is a Registered Nutritionist specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She's based in London, where she’s cutting through the nutrition BS, and telling people what they really need to know to stay on top of their game.
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Do No Harm

Do No Harm - DeAun Nelson, ND, and Sarah Thompson

This podcast is intended for medical professionals, but they welcome all listeners. DeAun Nelson, ND, discusses relevant topics such as: obesity as defined by BMI, determinants of health, weight stigma, healthism, weight loss, Well Now, Health at Every Size®, Body Trust®, weight science, research, and more. The information in this podcast is not intended to provide medical advice.
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The Appetite - Food and Boy Wisdom - Co-Founders of Opal

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA.

Learn more about them here
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Recovery Resources - Podcasts



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