February 8, 2018
recovery_confidence

The Recovery Paradox: Part 2

You might think your problem is personal, and that your story is unique. It is.

However, if you zoom out and see the larger political and social landscape, you will realize that all you have been doing was internalizing what you were repeatedly taught. It’s not working for you because the rules are broken, not because you are broken.
January 5, 2018
Bigger jeans bigger life

The Recovery Paradox: Part 1

Finding true healing in a culture where disordered eating and poor body image have become the norm
January 14, 2018
body-image

When your ‘solution’ is the ‘problem’

Theory 'A'...the problem is your body. Theory 'B'...the problem is your mind.
November 21, 2017
recovery-pep-talk

When happiness feels bad

Although millions of people search endlessly and spend copious amounts of money searching for the key to “happiness”, some people find happiness to be a really anxiety-provoking emotion